Date Night Suggestion

Get a night away for a date night...
The perfect way to spend time together!
To view our availability visit www.adaberryinn.com

FOUR BEAN TURKEY CHILI~ for your healthy lifestyle....


Four-Bean Turkey Chili
Serves 4
Ingredients
  • 3–4 tbsp olive oil
  • 6 cloves garlic
  • 3 jalapenos (seeds removed, if you prefer), diced
  • 1 ½ onions, chopped
  • 2 tsp ground cumin
  • 4 tsp dry oregano
  • 1 lb ground turkey breast
  • 1 can white broad beans
  • 1 can garbanzo beans
  • 1 can Great Northern beans
  • 1 can navy beans
  • 3 cups water
  • Toppings: sharp white cheddar, avocado, sliced scallions, yogurt or sour cream, lime halves, cilantro
Instructions
1. Heat olive oil in a large pot over medium heat.
2. Add onions, jalapenos and garlic, and sauté until onions are translucent.
3. Stir in spices and salt and pepper, add ground turkey and cook another 2 to 3 minutes or until there is no pink left in the meat.
4. Add beans and water and bring to a boil. Simmer for at least 45 minutes or until the chili takes on a thick consistency. Serve with toppings of your choosing.

The Lost Canyon Lifestyle Center at Adaberry Inn welcomes their first family this weekend!

This Saturday I have my first family checking in 22 people to stay and take advantage of what we have to offer. The Lost Canyon Lifestyle center at the Adaberry Inn. They are here for the weekend to have Dr. Mitchell take them thru the first phase of getting back on track.
The focus is on exercise, eating right, getting healthy, and learning new ways to think and live. We will be teaching them how to read labels. What to cook and how to change up recipes. There won't be pancakes for breakfast, sausage or gravy but they will leave feeling energized.

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Overnight Stays to get your back on track!



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Take your life back,the weight is over!
A place to come to learn a New Lifestyle, the Keys to longevity & Good Health. The quiet atmosphere at the Adaberry Inn is the perfect place to put you at peace to relax & renew...A program put in place to Transform you back to the younger version of yourself. It all takes place in a setting that is nestled back in the Quail Creek area of Amarillo, Texas along the Lost Canyon. It’s rustic scenery puts you amongst the simplistic ambiance of the Texas Panhandle.
During your Lifestyle Retreat you will stay in one of our beautiful appointed King rooms featuring a private balcony, & private bathroom.
Each day you will be served an Organic Breakfast along with Organic freshly brewed coffee. We will be juicing daily organic luscious dark fruits,berries &
dark purple vegetables along with some key ingredients to help recovery.



Property Characteristics:
  • Non Smoking Establishment
  • On Site Lifestyle Coach 
  • Massage Therapist
  • Chiropractor
  • Fitness Trainer
  • Natural Food Chef
  • King Rooms with Private bathrooms
  • Wireless Internet throughout
  • Fitness Facility
  • Rustic Setting with hiking trails
  • Beautiful Texas Sunsets
  • Organic Breakfast Daily
  • Consultation & Coaching
  • Daily Body Makeover
  • Shopping Coach


     During your stay you will learn about 
“Re-You-venation”
You’ll be  Keeping Fit with Dr. Fitt
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SYMPTOM PROFILES
Imperative to your long-term vitality is hormonal balance. Hormones are the supervisors of the function of every cell in your body. Declining hormone levels have a straight line correlation with the chronic, debilitating diseases of aging such as arthritis, osteoporosis, mental decline, cancer, obesity, impotence/loss of sex drive, incontinence, high blood pressure, and a host of other problems. We spend billions of dollars on dead ly drug therapies to address these problems, when simply balancing natural hormones would do the trick.
*Learn why food can become an addiction.
*Learn why the body stores fat.
*Learn the science of which hormones cause you to store fat.
*Learn which hormones allow you to burn fat.
*Learn how to control which hormones you produce and how to control hormone production.


Roby Mitchell, M.d., the Physicians Assistant
The Weight Is Over program puts together the information Dr. Fitt has learned from the world's best over 36 years. You'll benefit from his training with Kenneth Cooper, M.D. at the Cooper Center for Aerobics Research in Dallas, Texas. www.drfitt.com



"You'll never medicate your way out of diseases you behave yourself into."
Finally . . .
The Weight Is Over.
Lose 40 Pounds in 60 Days!


"The Lost Canyon Lifestyle Center" located at the Adaberry Inn, Amarillo, Texas

GIFT CERTIFICATE EXTRAVAGANZA

Call today thru this Saturday May 7th to receive a great deal on Gift Certificates
King Rooms standard rate of $125 down to $75
Royal Suites standard rate of $195 down to $150
Rest & Relaxation for Mom's is much needed, so take advantage of this great offer!
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